1. Have eated small portions all week.
2. No takeaways
3. Trips to the gym: still none :(
4. Took my own shopping bags to town with me yesterday so I could buy veg from themarket without the use of wasteful carrier bags. Unfortunately, I left them in the car on the top floor of the the multistorey carpark and only realised when I had gone down the eigth flights of stairs to the bottom (tried to retrieve them but my other half thought I had gone insane).
5. Drank two pints of cider. :(

Verdict: Could do better.